For individuals seeking to promote health and ascension, an easy and tried-and-true recipe will cleanse the system and stimulate metabolism. Used for centuries to promote vitality and general well-being, this cleanse is one you can count on. Begin with a 24-hour cleanse to reduce any negative side effects and slowly progress to 3-5 days once your system acclimates. Some people might have mild detox symptoms and may notice headaches, skin rashes, dizziness or light-headedness, and nausea if the cleanse is performed negligently. The recipe includes 8 cups of water, 4 lemons, 2 tablespoons of pure maple syrup, and a sprinkle of cayenne pepper. Cut the peel off the lemons and slice them into small squares. Put them in the water and make the solution come to a boil. After you boil it, mix in the cayenne and the maple syrup. Add just a little cayenne, since it is strong-tasting. Drink plenty of water during the cleanse and consume light salads. Do not include meat in the salads and do n...
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