The thymus gland sits behind the breastbone and is closely tied to the immune system. Its main role is to train white blood cells called T cells, which circulate through the blood and defend the body against infection. When the thymus is stimulated it is believed to activate these cells and strengthen the immune response. Tapping the thymus is thought to boost the immune system by encouraging healthy blood activity and supporting the production of white blood cells. This practice is linked to improved circulation, better oxygen flow, and a stronger defense against illness. It also helps reduce stress which is important because stress can weaken immunity and lower resistance. Many people describe feeling more energized and resilient after regular thymus tapping. By focusing on the thymus, you may be directly supporting your immune system and helping your body stay prepared to fight off sickness. The health of your blood and the activity of your white blood cells are central to stayin...
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