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Cleanse For The Body


For individuals seeking to promote health and ascension, an easy and tried-and-true recipe will cleanse the system and stimulate metabolism. Used for centuries to promote vitality and general well-being, this cleanse is one you can count on.

Begin with a 24-hour cleanse to reduce any negative side effects and slowly progress to 3-5 days once your system acclimates. Some people might have mild detox symptoms and may notice headaches, skin rashes, dizziness or light-headedness, and nausea if the cleanse is performed negligently.

The recipe includes 8 cups of water, 4 lemons, 2 tablespoons of pure maple syrup, and a sprinkle of cayenne pepper.

Cut the peel off the lemons and slice them into small squares. Put them in the water and make the solution come to a boil. After you boil it, mix in the cayenne and the maple syrup. Add just a little cayenne, since it is strong-tasting. Drink plenty of water during the cleanse and consume light salads. Do not include meat in the salads and do not consume any other food or beverage. If you think that the cayenne pepper is too strong, you could omit it and still achieve tremendous outcomes.

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