One of the lowest vibrational states is fear, and living in fear on an ongoing basis can lead to serious health issues such as compromised immune function, cardiovascular problems, digestive disorders, and reduced fertility. It can also speed up aging and contribute to early death. All living things operate on a certain frequency, and this energy can either support healing or contribute to illness. Cymatics, the study of how frequencies influence matter, shows us how these vibrations affect our well-being.
Fear is being magnified by the media through constant talk about viruses, 5G, and population control, all of which can disrupt our natural state of love. Love is the highest vibrational state—it supports life and health—but is often ignored in mainstream narratives. Waking up to what’s happening around us can feel overwhelming, often triggering fear-based ways of thinking. Yet this experience is an important part of the awakening because it encourages us to question the reality we’ve been conditioned to accept. Rising above fear means turning it into its highest form—love.
To shift out of fear and into love, self-love, forgiveness, and non-judgment are essential. Letting others walk their own path without interference is just as important. Music, especially frequencies like 528 Hz, can help heal and restore the body. Nourishing your body with whole, healthy foods is also crucial. Choosing distilled water over fluoridated water may help avoid long-term negative effects. Crystals can offer protection from harmful energies like EMF and 5G. Meditation supports a deeper connection with the Source, and maintaining this connection allows the flow of love and healing from the universe.